Owens Counseling Services, LLC. offers individual therapy, family therapy and life coaching services to adults age 18 and above.
I assist with:
- Teaching mindfulness techniques and other skills to help manage symptoms of depression and anxiety while helping you uncover and heal the root issues causing you discomfort.
You will learn:
- To identify and replace unhealthy patterns that are hindering the quality of your relationships.
- Healthy boundaries and conflict resolution skills.
TREATMENT SPECIALIZATIONS INCLUDE:
*Depression *Anxiety *Stress *Substance Abuse *Addiction * Parenting skills *Single parenting *Relationship issues *Family conflict *Self-harm behaviors *Traumatic histories *Substance Abuse Evaluations *Mental Health Assessments