OWENS COUNSELING SERVICES LLC

I am so glad you are here

You’re exhausted from holding it all together.

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On the outside, you may appear capable, responsible, even strong. On the inside, you feel overwhelmed. Anxious. Emotionally drained. Maybe weighed down by sadness you can’t fully explain. You wonder if this is just how life will always feel.

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It isn’t.

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Healing is possible. Peace is possible. A steadier, more grounded version of your life is possible.

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But you don’t have to get there alone.

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At Owens Counseling Services, I provide individual therapy and Brainspotting for adults (18+) in Georgia, as well as telehealth therapy for residents of Florida. My work is rooted in compassion, nervous system-informed care, and the belief that your mind and body already hold the capacity to heal — they may simply be tired of surviving.

Many of the adults I work with carry invisible weight: anxiety that never fully turns off, guilt around boundaries, complex family dynamics, or relational wounds that still echo in the present.

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When trust has been broken — especially within family — the impact runs deep. You may question yourself. You may feel hyperaware. You may feel numb.

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These are not flaws. They are survival responses.

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Together, we work to gently restore safety, clarity, and self-trust.

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For clients navigating deeper relational betrayal, I offer a structured five-phase healing approach called The Owens Restoration Method™ — an embodied framework integrating Brainspotting and trauma-informed care to help you move from survival mode toward grounded restoration.

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You don’t have to have everything figured out before reaching out. You just have to be willing to begin.

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When you’re ready, I invite you to schedule a consultation. I would be honored to walk alongside you as you move toward steadiness, strength, and renewed hope.

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